Reset Raw Juice Cleanse

Why Detoxify?

Searching for energy?  At a weight loss plateau?  Tired of seeing dull hair and skin in the mirror?  Our comprehensive Reset Raw Juice Cleanse™ may be the solution you’ve been looking for.  Consult your health care provider before beginning this or any other program.

Three Day “Reset” Cleanse – Feel the difference. 
Five Day “Reset” Cleanse – See the difference.
Ten Day “Reset” Cleanse – Know the difference.

A daily cleanse regimen consists of six -16 oz raw juices plus one wellness shot daily. Participants receive unpasteurized, raw juice the day before cleansing begins and every two to three days as scheduled until your cleanse term is complete. 

How It Works

Juicing is the most innovative way to deliver essential nutrients to your body. This fact remains controversial precisely due to the revolutionary impact it could have on our society.  A Juice Cleanse gives you an opportunity to hit the “reset button” on your body’s systems allowing you to enjoy a healthier, slimmer and more energized body. 

Raw juices furnish the body with living enzymes, bioactive vitamins, minerals, and trace minerals that are totally destroyed when food is cooked. Juicing brings an alkaline “Prana”, or force into the body that helps neutralize the toxic acidity we all fight and endure everyday as a result of our modern diets. It also speeds recovery from dis-ease by supporting the body’s own healing activities and cellular regeneration, improving the cell’s ability to absorb nutrients, function electrically and eliminate waste and other toxic material from the body.

Juice cleanses have been recognized throughout history as contributing to our ultimate health and well-being.  You need only consult some of the earliest works of literature to find many pros touting the virtues of juice fasting, food for healing, high percentage vegetarian diets and the like.  To make an informed decision we urge you to conduct independent research and consult with your primary care physician.  Know your options and make decisions based on your personal research and the professional opinion of your medical care provider. 

Timing Is Everything

Take care when deciding when to participate in a cleanse.  Timing and state of mind are essential to your success. We have seen our juices at some of the finest restaurants in town but if you’re having a birthday or going to your best friend’s wedding you probably don’t want to be cleansing at the time of the event.

Once you’ve determined the when, it’s time to think about the why.  Most folks site weight loss as their primary goal but we urge you to set you expectations higher.  Much higher.  Once you’ve gotten your digestive system operating at its optimal best your body will take care of the rest.  Let the transformation begin.

Schedule Example

Upon waking  have 16oz water with 2-4 drops of lemon essential oil (food grade) – this hydrates the body and boosts the digestive process while stimulating the liver, gallbladder, kidney and adrenals.

8am - Drink your wellness shot first thing.  This floods the body with enzymes & nutrients to give you the burst of energy you need upon waking.

9am – Juice #1 – Start Your Engine with this spicy concoction formulated to promote the release of toxic waste.

11am -  Juice #2 – Purple Power House neutralizes toxic substances that your body has been releasing throughout the morning

1pm - Juice #3 – Stamina promotes release of toxic reserves stored in joints, fat cells and relieves inflammation in general. 

3 -Juice #4 – Filler Up – Packs a satisfying punch of protein & iron packed chia seeds in juices sure to provide an energy boost and help avoid a sluggish afternoon.

5- Juice #5 – Salad Sipper is just that, a salad in a bottle.  Get those veggies in.

8 -  Juice #6 – Nite Cap is a tasty reward for a job well done that prepares you for a full night of restful sleep.  (These are available for purchase beyond your cleanse.  Folks have reported tossing the sleep aids and enjoying the Almond Mylk instead.

Drink.  Smile.  Repeat

Cleanse Intro

Click on the graphic below for details and printable version.

Details and Tips

Click on the graphic below for details and printable version.

Getting The Most From Your Cleanse

Raw Juice Notice: Consult your physician before beginning this or any other health program.  Good To Go juices are raw and unpasteurized. No measures beyond sanitary handling practices have been taken to kill any harmful or helpful bacteria or enzymes in said juice.  Consume as scheduled at your own risk and keep refrigerated. 

Reset Raw Juice Cleanse

Suggested Schedule - Though we offer a suggested schedule the important component is that juices be consumed in the intended order.

Upon waking – 16oz H20 with 2-4 drops *lemon essential oil or fresh squeezed lemon juice.
8am – Wheatgrass/spirulina shot 
10am – Juice #1 
12pm – Juice #2 (optional carrot or beet salad) 
2pm – Juice #3 
4pm – Juice #4 
6pm – Juice #5 (optional carrot or beet salad) 
8pm – Juice #6 

Consume H20  w *lemon essential oil  (2-4 drops per 16oz) or lemon juice, and natural mint tea as desired.  

Work-A-Day Cleanse

Suggested Schedule – Juices may be consumed in any order.  Drink wheatgrass/spirulina on empty stomach 15 minutes before a juice.  Chia “gel-o” will help with hunger pangs and energy boost.  Drink it at your discretion.  It’s a great 3pm pick me up.

The Master Cleanse

Visit www.themastercleanse.org for details.
**We offer G2 100% pure grade essential oils.

Steps to success?

  • Let friends know what you’re doing and that you would like their support. 
  • Envision your successful completion before beginning.  Anticipate great results.
  • Recognize in advance any excuses you may give to break the cleanse (ie. In hurry)
  • Never go anywhere without 32oz of water and a two peppermint tea bags.
  • Meet friends at a park instead of a restaurant
  • Go for a walk instead of a hamburger (you will NEVER regret this)

Not eliminating. What can I do?

Add 1-2 tsp sea salt and high quality lemon or other detoxifying essential oil to your morning water. Wait a minimum of 15 minutes then begin drinking your juice.  Bloating can be a sign of candida yeast die off.  You may consider drinking a senna detox tea to encourage elimination.  .

Extreme hunger?

While we strongly encourage ditching all food for the length of your cleanse, we do understand that everyone is human. If temptation gets the best of you, here are a few small cheats that won’t undo all of your good work. Nobody ever even has to know.

  • Half of a fresh  avocado with lemon squeezed on it.
  • Add 1tbsp hydrated chia seeds to juice.
  • Celery or cucumber.
  • Some romaine with lemon squeezed on it. (Almost like a Caesar salad; minus the croutons, the dressing, and the cheese)
  • Warm low sodium vegetable broth.

Share your experience.

Your words of encouragement, stories of success, tips and tricks can help others through moments of weakness.  When we help others it can also be uplifting to oneself.  Facebook.com/goodtogorawjuicebar is a great place to share with fellow cleansers.

* If you feel physically ill please stop the cleanse and contact your physician.