How To Use Them

Topically: 

Apply to reflex points or area of concern.  Within seconds the oils are absorbed into your system  and oxygenating your cells (even the hardened ones). 

Interactive Reflexology Chart

Reflexology Foot Chart in Color - Traditional...
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Aromatically:

The most convenient method is to inhale directly from the bottle or from a tissue stored in your pocket.  Three deep inhalations send the vapors of these therapeutic oils into our bloodstream via the lungs.  This is also the method in which signals are transmitted through the nervous system directly into the brain. This is a direct path to our limbic brain where our deepest seated emotions, experiences and traumas are stored.

Internally:

Where applicable G2 Essential oils are GRAS by the FDA which means they are suitable for internal consumption. 
Many oils are hot and should be diluted or taken in a veggie cap. 
Before beginning this or any other wellness program please consult your physician.